Welcome to Empower Thrive Magazine
How Can Individuals Experiencing Homelessness Access Mental Health and Substance Use Services?
- 988 Suicide and Crisis Lifeline - The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States. Call/text 988 or chat 988lifeline.org.
- Adult and Child Provider Walk-in Hours - Access and linkage to our adult and child providers can be found here.
- Mental Health Access Team - Access and linkage to our outpatient programs for Medi-Cal beneficiaries who meet eligibility criteria. Call (916) 875-1055 or submit an online referral here.
- CORE Community Wellness Centers - 11 drop in centers where individuals can access a full array of peer services and supports including assistance with linkage to specialty mental health services. Click here for locations and more information.
- Community Support Team - Community based non-urgent mental health screenings, supports, and linkage to resources for any individual. Call (916) 874-6015. Click here for more information.
- Mental Health Urgent Care Clinic - Walk-in mental health clinic for any individual experiencing a mental health or substance use crisis. Call (916) 520-2460 for latest hours and to walk-in visit 2130 Stockton Boulevard, Building 300, Sacramento, CA 95817. Click here for more information.
- Homeless Engagement and Response Team (HEART) - Outreach and engagement providing mental health and substance use screening, linkage and assessments in homeless shelters and encampments. Call (916) 875-1720 or securely submit referrals to BHS-HEARTReferrals@saccounty.gov. Click here to access HEART Referral form.
- Substance Use Disorder and Youth System of Care - Access and linkage to substance use treatment programs for Medi-Cal beneficiaries who meet eligibility criteria and transitional housing/sober living programs. Click here to view the substance use prevention and treatment services community resource list.
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EMBRACING TIPS FOR PERSONAL DEVELOPMENT
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The Biggest Mistake in Life is to Give Up No Matter the Circumustances
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Seeking Optimism in All Circumstances.
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If you Can't Believe in Your Self, then Nothing Matters for You
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Taking Steps toward Living the Life You have Always Wanted
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Choose Your Friends Carefully. Salt and Sugar May Look Similar, But They actually Produce Very Different Outcomes.
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If we Don't Take Action, We will Not Achieve Anything
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Mistakes are Valuable Lessons that Show us that we Need to Learn
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We can't Have Everything We Want in Life
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Keeping a Positive Attitude
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Maintaining a Positive and Respectful Relationship with Your Friends and Family
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Giving Our selves Time to Adapt to Change
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Enjoying the Ordinary Moments Every Day.
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Accepting and Loving Yourself Unconditionally
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Making Sure Your Goals are Aligned With One Another
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Having Realistic Expectations
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Don't Face Your Problems Alone: Reach Out to Friends, Family, or Professional for Support
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It is Not Necessary to Achieve Victory in Every Single Instance.
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Reflecting on Your Roots: A Journey of Self-Discovery
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Having a Strong Belief in Your Abilities
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By Paying Attention, We May Discover that We Already Possess What We Want or Need.
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Embracing New Ideas with an Open Mind
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Everybody Has the Right to Fail, It's a Privilege that Belongs to All.
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Avoid Placing Unnecessary Stress On Yourself
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Don't Put Yourself Down
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Be Proud of Who You Are
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Dont Get Caught in the Cycle of the Self-Fulfilling Prophecy Trap.
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Stay Away From the Danger of Relying On Others for Validation.
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Practice Being You Without Trying to Prove Yourself
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Saying "NO" is Not Selfish, It's Self-Care.
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Do Not Speak Poorly of Yourself, No Matter the Circumstances
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Put In the Effort to Bring a Smile to Someone's Face Today.
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Establishing Goals in Life Satisfies a Fundamental Psychological Necessity.
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Self-Care Encompasses Both Our Emotional and Physical Well-Being
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Living in Alignment With Your Core Values is Essential for Finding Fulfillment and Meaning in Life.
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Personal Power Involves Assuming Responsibility and Taking Decisive Actions
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The Happiness Trap of Seeking Happiness through Pleasure
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People Who are Happy Know Their Purpose on Earth and are Actively Pursuing Activities that Align With their True Calling.
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Do Yourself a Favor and Take the Time to Create a List of Your Core Values.
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Give Yourself Permission to Move Foward
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Let Go of Blaming Your Self
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Are you Faced With a Changing Relationship?
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Take Your Mind Off Unwanted Thoughts
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All Relationships Particularly, Romantic Require Maintenance
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Don't Allow Unhelpful Thoughts on Your Mind
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Can You Trust Yourself?
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No One Else Can Make You Happy
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Use Your Emotions As Fuel to Push You Foward, Instead of Holding You Back
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Develop a Way of Thinking That is Helpful
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Write Down Your Helpful and Unhelpful Thoughts
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Changing your Unhelpful Thoughts to Helpful Ones
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Life Loses Its Meaning When There is No Sense of Purpose Driving Us Forward.
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You Have Not Yet Experienced the Best Part of Your Life
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Never Compromise Your Morals in Pursuit of Your Goals
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Write Down Your Best Habits and the Bad Ones that You Need to Change
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Don't Keep Thinking About Things You Cannot Do Nothing About
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Choosing Who You want to Be
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Programming Your Mind in Helpful Way
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Our Mind is Like a Computer - It Can Easily Get Bogged Down With Unnecessary Information and Infected Thoughts.
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Remember to Always Focus on the Good in People and Situations
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Practice Listening to Your Inner Guidance and See the Difference it Can Make in Your Life.
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Stay Grounded in Your Purpose and Keep Moving Forward
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Don't Be Too Hard on Yourself, We All Make Mistakes.
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Don't Let Disagreements Turn Into Heated Arguments.
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Don't be a Victim of Your Circumstances - Be a Victor!
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Don't Forget to Put Your Children First Before Your Job Demands
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When Faced With Shame and Guilt Over a Mistake
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Every decision You make Today Affects Your Future: Think Carefully and Act Wisely
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Discipline is the Key to Success In All Aspects of Life
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You Want to Live in the Body of Your Dream
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Remember, There is No One-Size-Fits-All Approach to Eating.
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Make Getting Enough Good Sleep a Top Priority for Your Health
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No Matter the Circumstances, Do Not Criticize or Belittle Your Partner in Public.
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Develop Healthy Financial Habits by Making It a Routine to Check Your Accounts Daily.
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Feel Free to Be Silly and Let Out a Big Laugh Today! Life is Too Short to Take Everything So Seriously
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Take the Time to Achieve Clarity of Your Purpose Today
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Understanding Your Fears is the First Step Towards Overcoming Them
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Make sure to prioritize Taking Time to Smell the Trees for Your Mental Health and Well- Being.
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Shawing Up for Your Marriage and Maintaining a Happy Partnership
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Don't Let Excuses Hold You Back From Reaching Your Goals
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Striving to Reach Our Full Potential Means Being Willing to be Accountable for Our Actions and Decisions
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Don't Let the Fear of the Past Drain You.
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Don't Let Anxiety Control Your Life
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Life is Not Out to Get Any One Person
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Grieving is the Inevitable Price We Pay for Love, As We Give Ourselves Permission to Fully Experience and Process Our Emotions.
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Dont' try To Force Your Self to Grieve in a Certain Way
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Grief is Not A Problem to be Solved Overnight
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Remember, What People Do, Say, Feel, and Think is a Reflection of Them, Not You. Don't Take It Personally
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It's Time to Evaluate the Relationships in Your Life and Make the Tough Decision to Let Go of Those Who No Longer Fit.
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It's Okay to Accept that Your Life Will Never Be the Same After a Loss of a Loved One
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Navigating the Ups and Downs of Grief Can be Overwhelming, But Know that You are Not Alone in Your Grief Journey
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Finding Healthy Ways to Create Space for Grieving is an Important Step in the Healing Process
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Did You Know that We Have a Choice in Our Grief Journey?
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While Each Individual's Grief Journey May be Different, the Emotions and Stages of Grieving are Often Similar for Everyone.
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Coping With the Loss of a Loved One is Never Easy, But Remember: You Wll Not Get Over It, But You Will Learn to Live With It
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It's Okay to Grieve the Loss of a Loved One, But Remember that You Have the Resilience to Heal and Rebuild Yourself in Their Memory
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The Effects of Loss are Far-Reaching, Touching Every Aspect of Our Lives.
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Seeking Revenge May Seem Satisfying in the Moment, but Remember: You Will Get Stuck if You Continue Down that Path
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The Importance of Standing Out in a Positive Way
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Life is Full of Opportunities for New Dreams to Be Born
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No One Can Force Us to be Unhappy Unless We Allow Them To
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Take Control of Your Thoughts and Build Resilience
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Keep Pushing Forward Don't Wave the White Flag of Surrender
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Don't Let Distractions Derail Your Progress
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It's Okay to Not Be Perfect. Don't Let Yourself Down for Everything You Didn't Do Right.
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It's Important to Recognize When We are in an Unhappy Place In Life and Take Proactive Steps to Address the Root Causes
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Your Mood Should Not Be in the Driver's Seat of Your Life. Don't Let It Dictate Your Actions
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Practicing Self Control Can Lead to Long-Term Success and Fulfillment.
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Remember, It's Okay to Take a Step Back and Do What You Need to do to Get Emotional Release.
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Remember, If You are Happy Doing What You Do, Keep Doing It!
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Being Overcommitted Will Only Lead to Frustration and Burnout.
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Remember, It's Okay to Take Breaks and Recharge.
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When You are Angry, Sometimes It's Better to Stay Quiet.
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The Clock is Always Ticking, Reminding Us That Our Time On this Earth is Finite.
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Let's Remember to Cherish Each Moment and Live Our Lives to The Fullest.
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Self Control is a Strength that Can Help You Achieve Your Goals and Overcome Obstacles
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Achieving Success is a Great Accomplishment, But Remember to Stay Humble and Grounded Along the Way
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Don't Underestimate the Power of Silence in Managing Emotions
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Self-Discipline is the Key to Honoring Yourself and Achieving Your Goals
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Don't Put Off Your Vacation Until Next Year, As There May Be No Option To Do So.
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We Need Each Other More Than Ever to Thrive as a Society
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When We Accept Others, We Simultaneously Accept Ourselves
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Our Minds Have Only the Limitations that We Place on Them
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Don't Let Past Hurts and Grievances Hold You Back From Living Your Best Life.
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The Unforgiving Mind Sees the Past and Future as the Same
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If you're Struggling to Find Peace of Mind, Remember that Anger and Attack Will Not Bring you the Inner Peace You Desire.
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Practice Greeting Those You see First Thing in the Morning
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Everyone Appears Perfectly Ordinary Until You Actually Take the Time to Get to Know Them
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Behind Every Meaningful Human Accomplishment Lies a Story of Perseverance
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Setting Boundaries is Not a Selfish Act.
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Setting Boundaries With Our Families of Origin Can Present Challenges, Yet the Benefits Can be Highly Gratifying.
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Standing for Yourself and Assert You Need
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Educate Yourself on How to Recognize Warning Signs of Potential Violent Behavior and Take Action to Protect Yourself and Those Around You
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Dont Tolerate Being Manipulated, Controlled, or Lied To in Any Relationship.
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You are In Control of Your Thoughts and You Have the Power to Tell the Negative Thoughts to Leave You Alone.
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Take the Blame and Credit for Your Position in Life Honestly
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Having a Winning Mentality Means Believing in Oneself, Setting Goals, and Working Hard to Achieve Them
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Discover How Making A contribution Can elevate Your Spirit
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Understanding the Roots of Your Lack of Motivation
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Looking for Ways to Stay Motivated in Life?
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How to Rekindle Your Lost Motivation
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Fear of Criticism Can be a Significant Barrier that Hinders People From Reaching Their Full Potential.
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Personal Growth Life Starts On The Inside and Works Its Way Out
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Remember, the Most Important Voice of Encouragement You Should Hear is Your Own.
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Remember, the Journey to Success is Filled with Challenges. Promise Yourself that you Will Always Push Forward and Never Abandon Your Goals.
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Learn How to Take Control of Your Mind and Focus on Positivity Instead
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Looking to Make Healthier Choices in Your Daily Life?
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Always Remember to Celebrate Each Victory Small or Big
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Don't Let Shame and Blame Attempt to Derail Your Progress
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Don't Allow Fear to Dominate Your Inner Dialogue
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Always Remember that In Life Each Setback Holds the Key to Future Success
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Take the Time to Identify Your Next Step and Create a Plan to Move Forward.
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Taking Charge: Reclaiming Control of Your Life
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Know Deep Down that You are Deserving of All the Good Things Life has to Offer, Just Like Everybody Else.
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Don't be Afraid to Start Something New Every Journey Requires at Least One Step to be Taken.
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Sometimes the Key to Success Lies In Simply Taking that First Step
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To Keep Your Mind Safe, Treat It Like a Computer In Need of Protection From Viruses at all Times.
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Struggling With Challenges in Life? Remember, Controlling Our Thoughts Can Make a World of Difference
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Learn How to Avoid Placing Fear in the Driver's Seat of Your Life
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Discover Tips on How to Break the Cycle of Assuming the Worst for Yourself
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Tips and Tools on Taking Your Life back: Don't Let Life's Challenges Hold You Back Any Longer
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Are You Aware of How Frequently you Criticize Yourself?
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Eliminate Gossiping and Complaining, and Instead Focus on Maintaining a Positive Attitude.
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Recognize and Take Ownership of Your Feelings, Beliefs and Values
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Let Your Actions be Buided by the Values and Beliefs that Define Who You are.
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Don't Let a Stupid Comment Derail Your Day
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Don't Just Dream About Your Goals, Take Action by Setting Clear and Achievable Milestones that Support Your Progress.
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How to Set Goals that Enhance Self-Esteem and Self-Efficacy
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Acknowledging the Skills You Turn to When Things Get Tough
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Imagine the Best Version of Yourself - Which Skills are Still Waiting to be Cultivated?
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Make an Effort to Strengthen Your Social Connections
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Building Strong Social Connections Starts With Genuine Communication.
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Why Your Work Matters More Than You Realize
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Don't Settle for Failure When Success is Within Reach
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Identifying What Drives You Matters
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Why The One Thing You Can Always Count On In Life Is Change.
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Your Dreams are Worth Pursuing Because No One Else Will Do it For You
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Refuse to Settle for a Career that Doesnt Bring You Joy.
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Recognizing that You are Not Where You Want to Be.
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Make Sure Not to Overwhelm Yourself by Trying to Do Everything at Once.
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The End of One Chapter Opens the Door to Another, Have Faith in Your Abilities.
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Learn How Fearlessness is a Muscle That Can Be Developed Through Repeated Effort and Determination
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Aligning Your Actions With Your Values Leads to a More Fulfilling Life
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Personal Growth is Not Just About Achieving Goals
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Stop Waiting for Permission to Live the Life You Want
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Stop Feeling GuIlty About Taking Care of Yourself
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Taking Time for Yourself to Have Fun Will Not Stop the World
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Declare Your Self-Worth Confidently and Unapologetically
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Feeling Like You Have No Time for Life?
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Learn How to Detoxify your Life
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How to Design a Nontoxic Life
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Give Yourself the Opportunity to Grow.
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Nothing Grows Without Discomfort.
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The Possibilities for Change in Our Lives are Limitless
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How Your Thinking Can Change Your Life For the Better
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Stop Searching for Happiness Outside of Yourself - It's Already Within You!
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Be Mindful of Who You Trust Sugar and Salt Look the Same
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Don't Rely on Others to Fulfill your Happiness.
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Remember the Golden Rule: Don't Spend More Than You Make.
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Your Reality is a Reflection of the Thoughts and Ideas that Consume Your Mind.
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Anger has the Power to Make your Words Flow Quicker than Your Thoughts.
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Being Your Own Best Friend and Cheerleader
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It Is Not Necessary to Speak Every Thought that Crosses Your Mind.
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When You Find Yourself Overwhelmed by Unpleasant Thoughts,
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Don't Roll Out Your Red Carpet to Uninvited Thoughts
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Have you Discovered Your New Direction in Life Yet?
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How to Identify Barriers to Positive Thoughts
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Prior to Feeling Overwhelmed by the Uncertainties that Life Brings
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Your Goals Should Reflect Your Values and Lead You Towards a Purpose-Driven Life
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Discovering Your True Self Can Be a Transformative Journey
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Putting an End to the Habit of Obsessing Over the Future and Lingering in the Past.
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Develop Powerful Strategies to Overcome Obstacles and Achieve your Dreams
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There's a Wealth of Talent and Capabilities Waiting to be Unleashed Within You
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How to Master Self-Discipline Habits
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Finding the Secrets to Self-Discipline
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How to Make Hard-Work Exciting
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How to Adopt the Habits of Successful People
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How do You to Ditch Your Bad Habits
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Strategies to Keep Going When Your Motivation Runs Out
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Start Living the Life you Know You Deserve
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How to Become an Unstoppable Force of Nature
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Enhance Your Self-Discipline and Become Unstoppable.
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You Can Take Control of Your Future Through Achieving Your Goals
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Discovering the Secrets to Self-Discipline Today
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How to Avoid Being Discouraged by Painful Memories
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How to Overcome Feeling Rmotionally Exhausted and Stressed
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Are You Holding On to Things That are Making You Feel Miserable?
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How to Let Go of the Emotional Turmoil That's Burdening You
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Imagining Releasing the Negative Thoughts
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Deleting the Painful Memories that are Weighing You Down.
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Overcoming the Anguish that's Ruining Your Quality of Life
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Discovering How to Retrain Your Brain
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Learn Numerous Strategies On How to Reverse Years of Negativity
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Identifying What's Preventing You From Enjoying Life to Its Fullest
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Discover the Essential Tools to Release the Pain and Hurt of the Past Once and for All.
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Release and Silence the Negative Voices that Cause You Pain
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Getting Rid of the Most Common Things People Hold On To for No Reason.
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How to Revoke the Privileges of Your Inner Critic
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How to Avoid Idealizing the Pain of the Past
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Avoiding Clinging to Emotional Pain of the Past
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Your Pursuit of Happiness Should Not Result in Your Misery.
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The Most Powerful and Simplest Ways to Let Things Go
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Strategies You Can use to Confront Your Negative Thoughts
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Strategies Designed to Help Control Your Life
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Giving Yourself Permission to Uplift Yourself
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Are You Tired of Feeling Burdened by Painful Memories?
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Choosing to Rise Above Bitterness, Regret, and Shame.
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It is Time to Proclaim a Divorce From Debilitating Emotions.
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It's Time to Finally Experience the Emotional Freedom You Deserve.
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Aligning Your Goals and Values with Reality
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How to Achieve your Tangible Results in Life
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How Thinking Smarter will Create Better Strategies for You
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Getting Results Beyond Your Expectations
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How to Make Sure Your Goals Meet Your Expectations
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What to Do to Avoid Falling Short of Your Goals Over and Over Again
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Feeling Unsure What About Best Course of Action to Follow Next?
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How Mastering Your Thinking Can Change Your Life
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How Thinking Smarter Can Lead to Better Actions
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Reliable Strategies that Can Help You Achieve Tangible Results.
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Thinking More Effectively Can Help You Achieve Your Goals
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What You will Discover in Mastering Your Thinking
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What You can do for Your Current Flawed Thinking
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How to Create Better Strategies to Master Your Thoughts
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Tips on straightening out your distorted thinking
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How You Can Finally Achieve Your Goals by Changing Your Thinking
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Gaining Control Over Your Emotions is Essential.
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Techniques for Defeating Negativity and Finding Positivity.
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How to Better Manage Your Feelings
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Mastering Your Motivation Can Be a Challenging Task
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Simple Steps to Break Through Barriers and Unstick Yourself
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Building Momentum in Your motivation Can Be the Key to Success
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Tips for Maintaining Motivation Over An Extended Period
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Strategies for Achieving Mastery Over Your Focus and Preventing Distractions
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Quit Running After the Next Best Thing and Commit Yourself to Concentrating On the Task at Hand.
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Ways to Stay Committed to What Truly Matters Until Accomplished.
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Take Charge of Your Destiny Through Controlling Your Focus
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Step into Your Power and Rework the Script of Your Life
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Discover How You Can Evolve into Your Ideal Self by Making Positive Changes.
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Adopting a Mindset of Living in the Present
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Making the Conscious Choice to Learn and Grow
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The Essential Essence of Wo We are Lies in Our Thoughts.
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The Journey of Unconvering your Aunthentic Self
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Discover the Key to Lasting Happiness by Creating It From the Inside Out
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Choose the Life you Want, Not the One Society Expects You to Live
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What Keeps You From Being the Person You Really Want to Be?
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Start Taking Charge of Your Thoughts Today to Shape Your Future.
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Tips and Strategies on How to Achieve Clarity, Peace and Success
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The Things We Avoid Discussing Often Have A Way of Controlling Us.
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Don't Look Back for Your Destiny: Your Future is Not Found in the Past, So Don't Go Looking for it There.
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Don't Disqualify Yourself Before Even Trying
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Do Not Allow Any Person or Circumstances to Steal Your Happiness.
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It is Never Too Late for An Extreme Makeover in Life.
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Don't be Paralyzed by Past Mistakes
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Pushing Through the Struggles of Discouragement in Life
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Feeling Like You Can't Hold On Any Longer?
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Bring to Light the Parts of Yourself that Have the Power to Change Your Life
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Reconnecting with the Person You Were Meant to Be
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Imagining Your Life as A House With Many Rooms
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Asking for What you Deserve is Not a Sign of Weakness, But of Strength
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Constantly Self-Criticizing and Obsessing Over Your Faults Can Hinder Your Personal Growth and Self-Esteem
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Looking for a Way to Boost Your Self-Esteem?
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Remember, Don't Let Others Put You Down - Stay Confident in Your Own Abilities and Worth.
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Stop the Cycle of Comparison and Start Embracing Your Own Uniqueness.
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Are You Aware of How Your Intentions are Influencing Your Experiences?
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Practice Being Friendly and Kind to People You Encounter, and Watch the Ripple Effect of Positivity it Creates
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Remember, Setting an Intention Does Not Guarantee a Specific Outcome - An Intention is Not An Expectation
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How Compassion Can Bring You Out of Self-Created Isolation
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What Fears Do You Have in Your Life?
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Who is Holding you Back From Reaching Your Full Potential?
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Do You Find Yourself Constantly Battling Your Anti-Self?
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No Lasting Change Occurs Without a Solid Strategy In Place
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Remember to Take Some Time Each Day for a Good Laugh at Yourself and Everything Around You!
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Avoid Automatically Assuming that Other People's Motives are Evil.
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Accept Other People as They are Not as You Would Like Them to Be
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Don't Let Pessimistic Beliefs Control Your Life.
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Remember Criticism Should Not Be Confused With Feedback
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Letting Go of Who We Were Told to Be and Embracing Who We Truly Are
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When You Bury Your True Feelings, They Turn Into Resentment
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You are Doing a Disservice to Your Friends Telling Them They are Right When They are Not
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Setting Achievable Goals Requires Acknowledging that Mastering Crawling is a Fundamental Step Before Moving on to Walking.
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Overthinking Can be a Draining and Frustrating Experience.
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Happiness is Not Something We Go Out and Acquire; It is Already Within Us.
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Happiness is Something We Choose to Experience and Admit We Have
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When We Change the Way We Look at Others, They Change
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Changing Your Mind is Changing your Relationships
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Wrong Thinking Produces Wrong Emotions and Wrong Decisions
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No One Can Make You Feel Angry or Sad; Only You Have the Control Over Those Emotions.
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You are in Control of Your Own Hapiness and Unhapiness
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Most of What Happens In Our Lives Happens Because of the Way We Think.
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Loving Yourself is to be Content with Yourself Whether or Not Other People Approve of You
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True Growth Requires Letting Go
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While We are Shaped by Our Past, We are Not Defined By It
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Life Circumstances Becomes an Excuse for A Negative Approach to Life
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Stop Beating Yourself Up For Whatever Happened in the Past.
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Do Not Self-Diagnose if You Have Symptoms Indicative of An Illness
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Stop Making Excuses for Your Bad Behaviors and Poor Choices
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Stop Putting Off the Changes that You Know You Must Make to Improve Your Life
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The Excuses We Make to Ourselves are Counterproductive; they Have Detrimental Effects of Self-Deception
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To Live and Pass Away Without Ever Uncovering Who You are is Very Sad.
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Within You Lies a Greater Source of Strength Than You Can Imagine
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Signals Indicating You Need a Mental and Emotional Break
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The Passing of Time is Irreversible For All, Impossible to Rewind or Fast Forward
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Identify the Lies Your Negative Thoughts Want You to Believe
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Words are Vessels that Carry Our Thoughts, Whether they be Positive or Negative.
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Willing the Battle of Controlling your Mind is not Overnight
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Unlock the Power of Self-Discipline Habits
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Finding the Secrets to Self-Discipline
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Discovering How to Find Joy in a Challenging and Hard Work.
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Mastering the Behaviors of High Achievers
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How Can You Break Free From Your Bad Hbits?
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Tips for Pushing Through When your Motivation Diminishes
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True Friends are Like Stars, Waiting to Shine in Darkness.
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Thriving in the Life that is Right for You.
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How to Become an Unstoppable Force of Nature
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Never Give Anyone the Keys to Drive you Crazy
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Remember, Never Drink and Drive.
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Discovering What Triggers Overthinking and How to Detect It
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Reward Yourself When you Have Exhibited Self Control
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Celebrate Your Achievements, Even if it Goes Unnoticed by Others.
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Face Up to the Fallout of Your Behavior, Even When it's Not Easy to Do So.
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Don't Let Yourself be Afraid of Unpleasant Feelings.
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Try Not to Get Upset Whenever Someone Gets Angry With You.
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Grant Others the Permission to Feel Angry Towards you Whenever Necessary
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Sometimes, In Order to Jump Higher, it is Necessary to Take a Step Back First.
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Stay Strong in Your Own Convictions Despite What Others May Say.
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Avoid Following the Herd Mentality and Be Your Own Thinker.
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Do Not Only Show Up for Others and Neglect to Show Up for Yourself.
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It Takes More than Good Intentions to Make a Difference.
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Making a Habit of Listing Five Things you are Grateful for Each Day Could Revolutionize Your Life.
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Say No to Lies and Watch as Unusual Events Will More Likely Unfold.
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Failing to Share Love Only Magnifies the Pain we Endure.
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Avoid Saying Yes to Things that You Know are Wrong Just to Satisfy Someone Else.
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Acquiring the Ability to Listen with an Open Heart is Within Reach for Everyone.
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Come to Terms With the Fact that You Cannot Meet Everyone's Expectations
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Improving Your Self-Discipline Can Boost Your Self-Esteem.
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Invest all of Your Attention Into What You are Working On.
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Our Lives are Shaped by the Thoughts we Have and the Actions we Take on a Daily Basis.
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What You may Become Is More Important that What You Have Been in Past
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Realizing Why You Were Born as There's No One in the World Quite Like You
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If You Don't Own Your Life, You Won't Take Care of It
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We are all Products of Our Past, But we Don't Have to be Prisoners of It.
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Life is a One-Way Ticket for Everyone; Refuse to let Fear be the Driving Force.
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Nobody Builds Self-Imposed Barriers for You Except Yourself
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Change Starts With Us If We Want Things to Get Better
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Stay Away From Short-Term Pleasure that Lead to Long-Term Troubles
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Avoid Putting On Your Makeup While You are Driving
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The Key to Breaking Free From Self-Judgement is Hidden Within Your own Thoughts.
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Peace of Mind Awaits Those Who are Able to Accept their Bodies
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You Can Love Your Body or Hate It, It's the Only Body You Have In this Lifetime
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You Have the Full Ownership of Your Body for the Duration of Your Lifetime.
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Life Comes With a Set of Rules that Each of Us Must Follow
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Have the Courage to Stand for Your Own Life, Without Counting On Someone Else to Do It for You.
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Don't Feel Bad for Saying NO When That Was the Best Decision for You
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Don't be Too Hard on Yourself if You Make a Poor Decision - We are All Human, and Even Good People Sometimes Slip Up.
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Regardless of Your Goals, Success Always Comes With Costs and Sacrifices.
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Everyone Has Achieved Success In Some Aspect of Their Lives
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Sharing Fosters a Sense of Unity Among Family Members
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It's Not Just About How Much You Make, But How You Spend It.
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Knowing Where Your Money is Going is the First Step to Financial Empowerment
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Financial Struggles Can Be a Major Drain On Creativity, Romance, and Energy
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Money Can Serve You Well, but It will Never Love You Back
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There is No Such Thing As Easy Money, Earning Money Requires Hard Work, Dedication, and Perseverance
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Do Not Waste Your Time and Energy on Negative Thoughts, Focus on Positivity and Productivity Instead
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Spending Time Dwelling On Negative Thoughts Is Not Worth It.
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Train your Mind to Meditate On Thoughts that Keep You Positive
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Don't Let Problems Intimidate You and Stop You From Advancing in Pursuing Your Goals
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Respond to Problems by Keep Finding Ways to Move in Right Direction
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It is Important to Always Exercise Restraint When Feeling Angry, As You May Say Something That You Do Not Truly Mean
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You are not defined by what you encounter in life; rather, it is how you choose to navigate those encounters that defines you.
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Coping with the Aftermath of an Affair can be Challenging, but it is Possible to Move Forward and Strengthen Your Relationship.
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Don't Be Afraid To Give voice to Your Values
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Revive Your Committment to Helping Others