When seeking therapy, it is important to establish boundaries and maintain a professional relationship with your therapist. Asking your therapist who they are going to vote for is not appropriate and can potentially create a conflict of interest. Therapists are trained to provide unbiased support and guidance to their clients, regardless of their personal beliefs or opinions. By inquiring about their political preferences, you are veering away from the purpose of therapy and potentially putting strain on the therapeutic relationship.
Additionally, asking your therapist about their political views can also lead to a breach of confidentiality. Therapists are bound by strict ethical guidelines to protect the privacy and confidentiality of their clients. Engaging in political discussions may inadvertently reveal personal information about the therapist that could compromise this trust. It is important to respect the therapist's boundaries and maintain a level of professionalism in the therapeutic setting.
Furthermore, bringing up political topics in therapy can distract from the issues that you are seeking help for. Therapy is a time for self-exploration, growth, and healing, and should be focused on addressing your personal concerns and goals. It is more beneficial to use the therapy session to work through your own thoughts and feelings, rather than delving into potentially divisive topics that may not be relevant to your therapeutic journey.
Overall, it is best to keep political discussions separate from therapy sessions and focus on the work that needs to be done to address your mental health needs. Therapists are there to support you in a nonjudgmental and unbiased manner, and it is important to respect their boundaries and maintain a professional relationship. By refraining from asking your therapist who they are going to vote for, you can create a safe and trusting environment for your therapeutic journey.